Creatine Monohydrate

Benefits:

• Increase strength and power
• Accelerates muscle growth
• Improves recovery and brain function

Our bodies only produce small amounts of creatine, mainly in the liver and kidneys. Creatine travels through the bloodstream to the muscles, where it is needed for optimal performance. Unfortunately, research shows that the amount of creatine needed to support performance and muscle protein synthesis is significantly higher than what the body produces or what we get from our diet. This is where creatine monohydrate comes in.*

PureScand Creatine Monohydrate is manufactured by the world's leading expert in creatine research and manufacturing. This creatine is one of the most researched and used products among athletes and fitness enthusiasts who want to achieve the best possible results.*

Instructions:

As a dietary supplement for adults: Take one (1) scoop of creatine with 8 ounces of water or juice four times daily for the first five days (loading phase). After the loading phase, take 1-2 times daily or as directed by a healthcare professional.